Alert DianNaoBing eleven potentially fatal

White-collar gens in enjoy computer brings high-speed convenient, but also

frequently encountered "DianNaoBing" worry: cervical spondylosis, dry eyes, mouse

hand, turnip leg. Gradually moving towards us, make we hotly damage. Visible,

understand "DianNaoBing", "DianNaoBing", prevention is imminent. Now look at you

ever make these "computer sickness".
Computer symptoms (1) : the screen face
Causes:
Whatever bagatelle, NBA Hats
all rely on computer records, deadpans, color of skin dark

heavy.
Alleviate methods:
1. Don't put sundry, around in the computer; lest dirt by skin adsorption
2. Use the computer to brush some moisturizing cream,
3. Often clean the keyboard.
A new study finds that, yogurt also has reduces the radiation damage, the

suppression radiates posterity's lymphocyte number drops role. After lunch drink

yoghurt reduced PC radiation damage
"Computer clan" how beautiful flesh: computer healthy family want to have healthy

beauty muscle, must according Monster Energy hatsto cause skin problems of incentive, completes the

enough protection and regulate.
Computer symptoms (2) : turnip leg
Causes:
Often a sitting all day,winter hats busy let your leg swelling, crus belly on vascular

convex, this may be a varicose precursors.
Alleviate methods:
1. Once discovered legs acid sinking, suppress bilge will prompt medical

attention,
2. Every 1 hour to stand up do 10 times simple next crouching sport, improve

lower limb vein circumfluence.
Computer symptoms (3) : the mouse hand
Causes:
Successive a few older time working overtime, finger or thumb middle finger pain,

numbness, muscle weakness, slow to respond to a "wrist syndrome".
Alleviate methods:
1. Avoid upper limbs long time fixed, machinery and frequent activity;
2. Using a mouse, arms don't impending, in order to reduce the wrist; the

pressure
3. Not too hard knocks keyboard and mouse buttons.
Computer symptoms (4) : cervical spondylosis
Causes:
If use computers high wear arm, low head, then work an hour will feel lumbar back

ache, shoulder numbness.
Alleviate methods:
1. In air conditioning room cervical keep warm,
2. The pillow slightly lower, computer also do not higher than 70 centimeters,
3. 2 times every day cervical fuck.
Computer symptoms (5) : xeroma
Causes:
8 hours staring at the computer, home continue in "in" wilfing equipped, eyes

ache, dry, ultimately xeroma.
Alleviate methods:
1, the display to 70 centimeters of above;
2, the screen brightness adjusting to suitable;
3, work, the brightness of the room should with screen brightness is same.
Computer symptoms (6) : electromagnetic radiation hazards
Causes:
Monitor the heat is exorbitant, at work will have quite a lot of electromagnetic

radiation, it will make the air ionization functions, constantly produce happened

positive charge (positive ions), and constantly with air, causing the anion

neutralizing ions content is almost zero, in the long run, positive ions overmuch

environment, make the person insomnia, loss of immunity, female endocrine

disorder, etc.
Alleviate methods:
1, carefully sweep office environment,
2, don't take yourself monitor after facing the colleague's afterbrain or the

body side,

3, green tea, Diligent wash a face,
4, in computer table put a plant or water can absorb computer of electromagnetic

waves emitted by,
5, use as far as possible LCD.